Neurons and Exercise

Neurons and Exercise

Monday, October 24, 2016

Halloween Scares Me to Death Because of Aluminum


Halloween Scares Me to Death Because of Aluminum

I remember when the scariest thing on my doorstep at Halloween was a child in a monster or alien costume.  Now I find the scariest thing to be the bags of chocolate and brightly colored candy that are clutched in the hands of small children on my doorstep.  My fear stems from aluminum in both chocolate and the food dyes used for candy.  This aluminum is a neurotoxin that will continue to kill neurons in these children’s brains long after Halloween.  Aluminum has been linked to autism in children and should not be allowed in candy.  Cocoa trees are the source of chocolate. Cocoa trees prefer a clay soil that is rich in aluminum.  This results in 84 samples of chocolate from different sources containing from 170 to 4,260 mcg of aluminum per ounce.

The following table taken from my book “Prevent Alzheimer’s, Autism, and Stroke” shows how much aluminum is in food and candy.

Foods and Sweets Containing Aluminum Lake as an AFC397
Food or Sweets Colored with Aluminum Lake
(Serving Size in Parentheses)
AFC per Serving (mg/Serv.)
Estimated* Amount of Aluminum per Serving (mcg/Serv.)
Kellogg Frosted Cherry Poptart (1) – Red 40
10.1
1,110
Marsh Green Sprinkles Cookie (1) – Yellow 5, Blue 1
1.4
154
Hostess Orange Cupcake (1) – Yellow 5 & 6
3.5
470
Betty Crocker’s Blue Cupcake (1) – Blue 1
1.2
84
Betty Crocker’s Red Cupcake (1) – Red 40
34.7
3,470
Okedoke Cheesy Popcorn (1 cup) – Red 40
3.8
420
Combos (1/3 cup) – Yellow 5 & 6, Blue 1
3.2
350
Hamburger Helper (1 cup prepared) – Yellow 5 & 6
7.7
1040
Scalloped Potatoes (1/2 cup prepared) – Yellow 5 & 6
1.4
190
M&M Milk Chocolate (48 Pieces) – Blue 1 & 2, Yellow 5 & 6, Red 40
29.5
2,950
M&M Peanuts (15) – Blue 1 & 2, Yellow 5 & 6, Red 40
14.1
1,410
Skittles Original(61) –Blue 1 & 2, Yellow 5 & 6, Red 40
33.2
3,320
Reese’s Pieces (51) – Blue 1, Yellow 5 & 6, Red 40
6.6
660
Rainbow Nerds (1 tablespoon) – Blue 1 & 2, Yellow 5 & 6, Red 40
3.7
370
Sprees (8 pieces) – Blue 2, Yellow 5, Red 40
1.9
230
Red Jawbreakers (3) – Red 40
1.2
130
Orange Jawbreakers (3) – Yellow 5 & 6, Red 40
0.4
50
Purple Jawbreakers (3) – Blue 1 & 2, Red 40
0.7
70
Green Jawbreakers (3) – Blue 1 & 2, Yellow 5 & 6
0.5
50
Yellow Jawbreakers (3) – Yellow 5 & 6
0.2
27

AFC stands for artificial food colorant * Assumes no alumina extender and 2 atoms of aluminum per molecule of colorant, except 3 for Yellow 5, and assumes a mixture of 4 colors to be approximately 10% aluminum.

At the beginning of the 20th century a number of synthetic dyes and pigments became available.  They were synthesized from bituminous coal and were called “coal-tar dyes”.  These dyes were less costly to produce and superior in color when compared with natural dyes available at the time.   In the U.S. only seven of these synthetic dyes were initially approved for food under the U.S. Pure Food and Drug Act of 1906. These dyes are in general soluble in water.  In order to add color to candy and prevent the color from “bleeding”, the aluminum salts of these dyes are used as an “Aluminum Lake” in the candy. 

Currently some manufacturers of candy are promising to remove aluminum from candy in the future but for now both chocolate and colored candy is neurotoxic and should not be given to children.  For Halloween this year my wife and I are giving the children on our doorstep rubber spiders and erasers that are too big to swallow.